Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
716 kj
171 kcal
Protein
6.3g
Fat
6.64g
Saturated Fat
3.379g
Trans Fat
0g
Polyunsaturated Fat
0.899g
Monounsaturated Fat
1.761g
Cholesterol
13mg
Carbohydrates
22.89g
Sugar
3.01g
Fibre
2.5g
Sodium
323mg
Potassium
224mg
Last updated: 04 Jan 23 08:25 PM
Calorie Breakdown:
Carbohydrate (52%)
Fat (34%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
171
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Fat
6.64g
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Carbs
22.89g
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Prot
6.3g
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There are 171 calories in 100 grams of Paneer Sandwich. |
Calorie Breakdown: 34% fat, 52% carbs, 14% prot. |
Common serving sizes:
Related types of Sandwiches:
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