Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 pancake (22 cm dia)
Energy
1128 kj
270 kcal
Protein
7.05g
Fat
12.08g
Saturated Fat
5.405g
Polyunsaturated Fat
1.58g
Monounsaturated Fat
4.285g
Cholesterol
56mg
Carbohydrates
35.75g
Sugar
14.86g
Fibre
2.7g
Sodium
400mg
Potassium
231mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (51%)
Fat (39%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
270
|
|
Fat
12.08g
|
|
Carbs
35.75g
|
|
Prot
7.05g
|
There are 270 calories in 1 8-1/2" Pancake with Chocolate Chips. |
Calorie Breakdown: 39% fat, 51% carbs, 10% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.