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1 pancake (14 cm dia)

Pancakes with Chocolate Chips

Nutrition Facts
Serving Size
1 pancake (14 cm dia)
per serve
Energy
453 kj
108 kcal
Protein
2.83g
Fat
4.85g
Saturated Fat
2.171g
Polyunsaturated Fat
0.635g
Monounsaturated Fat
1.721g
Cholesterol
23mg
Carbohydrates
14.36g
Sugar
5.97g
Fibre
1.1g
Sodium
161mg
Potassium
93mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (39%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
108
Fat
4.85g
Carbs
14.36g
Prot
2.83g
There are 108 calories in 1 5-1/2" Pancake with Chocolate Chips.
Calorie Breakdown: 39% fat, 51% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 pancake (2.5 cm dia) 2
1 pancake (4 cm dia) 4
1 pancake (5 cm dia) 9
1 pancake (6.5 cm dia) 20
1 pancake (7.5 cm dia) 29
1 pancake (9 cm dia) 38
1 pancake (10 cm dia) 46
1 pancake (11 cm dia) 64
1 pancake (13 cm dia) 88
1 serving (42 g) 93
1 pancake (14 cm dia) 108
1 pancake (15 cm dia) 122
1 pancake (17 cm dia) 146
1 pancake (18 cm dia) 177
1 pancake (19 cm dia) 197
100 g 221
1 pancake (20 cm dia) 228
1 pancake (22 cm dia) 270
1 pancake (23 cm) 309
1 pancake (24 cm dia) 329
1 pancake (25 cm dia) 358
1 cup raw batter yields 499

Related types of Pancakes:

Plain Pancakes
Pancakes with Fruit
Buttermilk Pancakes
Potato Pancakes
Pancakes (Dry Mix)
Blueberry Pancakes
  View More Pancakes Nutritional Info

See also:

Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Banana Chips
Taro Chips
Barbecue Flavor Potato Chips
Potato Chips (Reduced Fat)
  View More
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