Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (14 cm dia)
Energy
453 kj
108 kcal
Protein
2.83g
Fat
4.85g
Saturated Fat
2.171g
Polyunsaturated Fat
0.635g
Monounsaturated Fat
1.721g
Cholesterol
23mg
Carbohydrates
14.36g
Sugar
5.97g
Fibre
1.1g
Sodium
161mg
Potassium
93mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (51%)
Fat (39%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
108
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Fat
4.85g
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Carbs
14.36g
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Prot
2.83g
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There are 108 calories in 1 5-1/2" Pancake with Chocolate Chips. |
Calorie Breakdown: 39% fat, 51% carbs, 10% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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