Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Added in Cooking)
Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
320 kj
77 kcal
Protein
3.26g
Fat
3.42g
Saturated Fat
0.636g
Polyunsaturated Fat
1.043g
Monounsaturated Fat
1.498g
Cholesterol
0mg
Carbohydrates
9.82g
Sugar
3.56g
Fibre
3.3g
Sodium
331mg
Potassium
342mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (47%)
Fat (37%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
77
|
|
Fat
3.42g
|
|
Carbs
9.82g
|
|
Prot
3.26g
|
There are 77 calories in 1 cup of Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Added in Cooking). |
Calorie Breakdown: 37% fat, 47% carbs, 16% prot. |
Common serving sizes:
Related types of Mixed Vegetables:
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
|
Mixed Vegetables (Drained Solids, Canned)
|
Mixed Vegetables (Frozen)
|
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
|
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
|
Mixed Vegetables (Solids and Liquids, Canned)
|
|
View More Mixed Vegetables Nutritional Info |
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.