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1/3 tbsp

Onion Flakes

Nutrition Facts
Serving Size
1/3 tbsp
per serve
Energy
24 kj
6 kcal
Protein
0.15g
Fat
0.01g
Saturated Fat
0.001g
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
1.37g
Sugar
0.59g
Fibre
0.2g
Sodium
0mg
Potassium
27mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(6 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (1%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
6
Fat
0.01g
Carbs
1.37g
Prot
0.15g
There are 6 calories in a 1/3 tablespoon of Onion Flakes.
Calorie Breakdown: 1% fat, 89% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 17
1/4 cup 49
100 g 349
1 lb 1583

Related types of Onions:

Red Onions
Sweet Onions
Young Green Onions
Spring Onions
Young Green Onions (Tops Only)
Onions
  View More Onions Nutritional Info

See also:

Amaranth Flakes
Wheat and Malt Barley Flakes Cereal
Bagels (Includes Onion, Poppy, Sesame) (Enriched)
Bagels (Includes Onion, Poppy, Sesame)
Plain Corn Flakes
  View More
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