| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
848 kj
203 kcal
Protein
4.65g
Fat
2.31g
Saturated Fat
0.365g
Polyunsaturated Fat
0.939g
Monounsaturated Fat
0.843g
Cholesterol
3mg
Carbohydrates
39.94g
Sugar
0.44g
Fibre
1.7g
Sodium
154mg
Potassium
78mg
Last updated: 12 May 20 04:56 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (10%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
203
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Fat
2.31g
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Carbs
39.94g
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Prot
4.65g
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| There are 203 calories in 1 piece of Onigiri. |
| Calorie Breakdown: 10% fat, 80% carbs, 9% prot. |
Common serving sizes:
Related types of Rice:
Related types of Snacks:
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