Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
383 kj
92 kcal
Protein
8.25g
Fat
4.91g
Saturated Fat
1.844g
Trans Fat
0.026g
Polyunsaturated Fat
0.485g
Monounsaturated Fat
1.993g
Cholesterol
35mg
Carbohydrates
3.88g
Sugar
0.81g
Fibre
1.1g
Sodium
196mg
Potassium
202mg
Last updated: 13 Aug 20 01:09 AM
Calorie Breakdown:
Carbohydrate (16%)
Fat (48%)
Protein (36%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
92
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Fat
4.91g
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Carbs
3.88g
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Prot
8.25g
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There are 92 calories in 100 grams of Ogbono Soup. |
Calorie Breakdown: 48% fat, 17% carbs, 36% prot. |
Common serving sizes:
Related types of Soups:
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