| Food database and calorie counter |
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Nutrition Facts
Serving Size
0.12 230 g container
Energy
64 kj
15 kcal
Protein
1.56g
Fat
0.05g
Saturated Fat
0.032g
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0.013g
Cholesterol
1mg
Carbohydrates
2.09g
Sugar
2.09g
Fibre
0g
Sodium
21mg
Potassium
69mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (3%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
15
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Fat
0.05g
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Carbs
2.09g
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Prot
1.56g
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| There are 15 calories in a 0.12 230 gram container of Nonfat Plain Yoghurt. |
| Calorie Breakdown: 3% fat, 56% carbs, 41% prot. |
Common serving sizes:
Related types of Yoghurt:
See also:
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