Food database and calorie counter |
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Nutrition Facts
Serving Size
1 nacho
Energy
144 kj
34 kcal
Protein
2.79g
Fat
1.91g
Saturated Fat
0.779g
Polyunsaturated Fat
0.35g
Monounsaturated Fat
0.639g
Cholesterol
9mg
Carbohydrates
1.45g
Sugar
0.04g
Fibre
0.1g
Sodium
32mg
Potassium
20mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (17%)
Fat (50%)
Protein (33%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
34
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Fat
1.91g
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Carbs
1.45g
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Prot
2.79g
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There are 34 calories in 1 Nachos with Chicken or Turkey and Cheese. |
Calorie Breakdown: 50% fat, 17% carbs, 33% prot. |
Common serving sizes:
Related foods:
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