| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 tsps
Energy
28 kj
7 kcal
Protein
0.4g
Fat
0.31g
Saturated Fat
0.016g
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.214g
Cholesterol
0mg
Carbohydrates
0.78g
Sugar
0.28g
Fibre
0.3g
Sodium
112mg
Potassium
15mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (37%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
7
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Fat
0.31g
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Carbs
0.78g
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Prot
0.4g
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| There are 7 calories in 2 teaspoons of Mustard. |
| Calorie Breakdown: 37% fat, 42% carbs, 21% prot. |
Common serving sizes:
Related types of Mustard:
Related types of Seasoning:
See also:
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