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10 g

Mustard

Nutrition Facts
Serving Size
10 g
per serve
Energy
28 kj
7 kcal
Protein
0.4g
Fat
0.31g
Saturated Fat
0.016g
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.214g
Cholesterol
0mg
Carbohydrates
0.78g
Sugar
0.28g
Fibre
0.3g
Sodium
112mg
Potassium
15mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(7 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (37%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
7
Fat
0.31g
Carbs
0.78g
Prot
0.4g
There are 7 calories in 10 grams of Mustard.
Calorie Breakdown: 37% fat, 42% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 tsp 3
1 serving (15 g) 10
100 g 66

Related types of Mustard:

Yellow Mustard
Horseradish Mustard
Dijon Mustard
  View More Mustard Nutritional Info

Related types of Seasoning:

Salt
Black Pepper
Garlic Powder
Curry Powder
White Pepper
Chilli Powder
  View More Seasoning Nutritional Info

See also:

Wholegrain Mustard
Masterfoods Honey Mustard
Mustard Vegetable Oil
Mustard Greens
Culley's Curry Mayo
  View More
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