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2 medium

Mushrooms

Nutrition Facts
Serving Size
2 medium
per serve
Energy
33 kj
8 kcal
Protein
1.11g
Fat
0.12g
Saturated Fat
0.018g
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
1.18g
Sugar
0.59g
Fibre
0.4g
Sodium
2mg
Potassium
114mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(8 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (11%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
8
Fat
0.12g
Carbs
1.18g
Prot
1.11g
There are 8 calories in 2 medium Mushrooms.
Calorie Breakdown: 11% fat, 46% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 small 2
1 medium 4
1 large 5
1 cup pieces or slices 15
100 g 22

Related types of Mushrooms:

Mushroom Pieces and Stems
Mushrooms (Drained Solids, Canned)
Portabella Mushrooms
Oyster Mushroom
Cooked Mushrooms (Fat Not Added in Cooking)
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Onions
Lettuce
Carrots
Spinach
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Mushrooms (Fat Added in Cooking)
Cooked Broccoli with Mushroom Sauce (from Frozen)
Pita Pit Mushrooms - Regular
Pita Pit Mushrooms - Small
Cooked Mushrooms (Canned)
  View More
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