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Nutrition Facts
Serving Size
2 cups
per serve
Energy
126 kj
30 kcal
Protein
3.5g
Fat
0.15g
Saturated Fat
0.04g
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.02g
Cholesterol
0mg
Carbohydrates
5.35g
Sugar
3.35g
Fibre
2g
Sodium
350mg
Potassium
68mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (4%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
0.15g
Carbs
5.35g
Prot
3.5g
There are 30 calories in 2 cups of Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned).
Calorie Breakdown: 4% fat, 58% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
100 g 12
1 cup 15
1 lb 54

Related types of Beans:

Black Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
Green String Beans
Refried Beans (Canned)
Green Snap Beans
  View More Beans Nutritional Info

See also:

Mungo Beans (Mature Seeds)
Cranberry (Roman) Beans (Mature Seeds)
Mung Beans (Mature Seeds, without Salt, Boiled, Cooked)
Soybeans (Mature Seeds, Sprouted)
Winged Beans (Mature Seeds)
  View More
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