Food database and calorie counter  

1/2 cup shredded

Mozzarella Cheese

Nutrition Facts
Serving Size
1/2 cup of shredded
per serve
Energy
714 kj
171 kcal
Protein
14.67g
Fat
11.32g
Saturated Fat
7.159g
Polyunsaturated Fat
0.354g
Monounsaturated Fat
3.237g
Cholesterol
31mg
Carbohydrates
2.16g
Sugar
0.34g
Fibre
0g
Sodium
298mg
Potassium
54mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(171 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (60%)
 
Protein (35%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
171
Fat
11.32g
Carbs
2.16g
Prot
14.67g
There are 171 calories in a 1/2 cup of shredded Mozzarella Cheese.
Calorie Breakdown: 60% fat, 5% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 85
1 slice (28 g) 86
100 g 302
1 cup shredded 341
1 cup 341

Related types of Mozzarella Cheese:

Whole Milk Mozzarella Cheese
Low Sodium Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Part Skim Mozzarella Cheese
Imitation Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Swiss Cheese
American Cheese
  View More Cheese Nutritional Info

See also:

Mozzarella (Part Skim Milk, Low Moisture)
Bega Stringers
Valumetric Mozzarella Grated Cheese
Mozzarella Sticks
Mozzarella Cheese (Whole Milk)
  View More
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