| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 packages (285 g)
Energy
1521 kj
364 kcal
Protein
18.91g
Fat
2.95g
Saturated Fat
0.557g
Polyunsaturated Fat
1.335g
Monounsaturated Fat
0.176g
Cholesterol
0mg
Carbohydrates
76.45g
Fibre
22.7g
Sodium
267mg
Potassium
1204mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (7%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
364
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Fat
2.95g
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Carbs
76.45g
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Prot
18.91g
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| There are 364 calories in 2 packages of Mixed Vegetables (Frozen). |
| Calorie Breakdown: 7% fat, 75% carbs, 19% prot. |
Common serving sizes:
Related types of Mixed Vegetables:
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Mixed Vegetables (Drained Solids, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Mixed Vegetables (Solids and Liquids, Canned)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
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View More Mixed Vegetables Nutritional Info |
Related types of Vegetables:
See also:
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