Food database and calorie counter  

200 g

Minced Pork

Nutrition Facts
Serving Size
200 g
per serve
Energy
2201 kj
526 kcal
Protein
33.76g
Fat
42.38g
Saturated Fat
15.74g
Polyunsaturated Fat
3.82g
Monounsaturated Fat
18.88g
Cholesterol
144mg
Carbohydrates
0g
Fibre
0g
Sodium
112mg
Potassium
574mg
Last updated: 04 Feb 08 05:07 AM
26%
of RDI*
(526 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
526
Fat
42.38g
Carbs
0g
Prot
33.76g
There are 526 calories in 200 grams of Minced Pork.
Calorie Breakdown: 74% fat, 0% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 263

Related types of Minced Pork:

Minced Pork (Frozen, Cooked)
Breaded Minced Pork or Patty
Minced Pork (Cooked)
Ham Patties (Cured)
Fried Breaded or Floured Pork Steak or Cutlet
  View More Minced Pork Nutritional Info

Related types of Pork:

Pork Spareribs
Pork
Pork Roast
Pork Chop
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

Spiced Minced Chopped Ham and Pork (Canned)
Minced Pork (Frozen)
Fried Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten)
Smoked or Cured Minced Ham Patty
Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pams Corned Pork Silverside
Beard Brothers Pork Sausages
Leanne's Kitchen Pork and Prawn Dumplings
Hellers Jumbo Smokey Brats
Leader Brand Pork & Apple Sauce Schnitzel
The Ultimate High Protein Handbook Thai Basil Pork


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.