Food database and calorie counter |
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1 loaf ( yield from 450 g raw meat )
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Nutrition Facts
Serving Size
1 loaf ( yield from 450 g raw meat )
Energy
2864 kj
684 kcal
Protein
67.79g
Fat
43.65g
Saturated Fat
17.571g
Trans Fat
2.136g
Polyunsaturated Fat
1.19g
Monounsaturated Fat
21.158g
Cholesterol
187mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
207mg
Potassium
684mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
684
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Fat
43.65g
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Carbs
0g
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Prot
67.79g
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There are 684 calories in 1 loaf of Minced Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked). |
Calorie Breakdown: 59% fat, 0% carbs, 41% prot. |
Common serving sizes:
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