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Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
190 kj
45 kcal
Protein
4.37g
Fat
0.31g
Saturated Fat
0.198g
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.08g
Cholesterol
2mg
Carbohydrates
6.15g
Sugar
6.15g
Fibre
0g
Sodium
65mg
Potassium
209mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (6%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
0.31g
Carbs
6.15g
Prot
4.37g
There are 45 calories in a 1/2 cup of Milk (Nonfat with Added Vitamin A and Nonfat Solids).
Calorie Breakdown: 6% fat, 55% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
100 g 37
100 ml 38
1 cup 91
1 quart 363

Related types of Skim Milk:

1% Fat Milk
1% Fat Milk (Calcium Fortified)
Reduced Fat Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info

See also:

Evaporated Milk (with Added Vitamin A)
Milk (2% Lowfat with Added Vitamin A)
Milk (1% Lowfat with Added Vitamin A and Protein)
Nonfat Dry Milk
Milk (2% Lowfat with Added Vitamin A and Protein)
  View More
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