Food database and calorie counter  
Nutrition Facts
Serving Size
3/4 cup
per serve
Energy
322 kj
77 kcal
Protein
6.17g
Fat
1.78g
Saturated Fat
1.158g
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.507g
Cholesterol
9mg
Carbohydrates
9.13g
Sugar
9.52g
Fibre
0g
Sodium
81mg
Potassium
274mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
77
Fat
1.78g
Carbs
9.13g
Prot
6.17g
There are 77 calories in a 3/4 cup of Milk (1% Lowfat with Added Vitamin A).
Calorie Breakdown: 21% fat, 47% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
100 g 42
100 ml 43
1 cup 102
1 quart 410

Related types of Skim Milk:

Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
1% Fat Milk
1% Fat Milk (Calcium Fortified)
Reduced Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Milk (Nonfat with Added Vitamin A and Protein)
Milk (2% Lowfat with Added Vitamin A and Protein)
Cottage Cheese with Vegetables (Lowfat, 1% Milkfat)
Milk (Nonfat with Added Vitamin A, Instant)
Evaporated Milk (with Added Vitamin A)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Dairy Dale Lite Milk
Value Trim Milk
Woolworths Homebrand Trim Milk


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.