| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
180 kj
43 kcal
Protein
2.64g
Fat
1.92g
Saturated Fat
0.85g
Polyunsaturated Fat
0.15g
Monounsaturated Fat
0.83g
Cholesterol
4mg
Carbohydrates
3.89g
Sugar
0.45g
Fibre
0.2g
Sodium
403mg
Potassium
63mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (40%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
43
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Fat
1.92g
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Carbs
3.89g
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Prot
2.64g
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| There are 43 calories in 100 grams of Menudo. |
| Calorie Breakdown: 40% fat, 36% carbs, 24% prot. |
Common serving sizes:
Related types of Soups:
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