Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
745 kj
178 kcal
Protein
6.9g
Fat
8.82g
Saturated Fat
3.687g
Polyunsaturated Fat
1.722g
Monounsaturated Fat
2.908g
Cholesterol
16mg
Carbohydrates
19.05g
Sugar
1.94g
Fibre
4g
Sodium
263mg
Potassium
332mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (42%)
Fat (43%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
178
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Fat
8.82g
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Carbs
19.05g
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Prot
6.9g
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There are 178 calories in 100 grams of Meatless Enchilada with Beans and Cheese. |
Calorie Breakdown: 43% fat, 42% carbs, 15% prot. |
Common serving sizes:
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