Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1611 kj
385 kcal
Protein
18.75g
Fat
21.95g
Saturated Fat
10.614g
Polyunsaturated Fat
2.165g
Monounsaturated Fat
7.909g
Cholesterol
60mg
Carbohydrates
27.59g
Sugar
0.44g
Fibre
1.2g
Sodium
594mg
Potassium
132mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (28%)
Fat (52%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
385
|
|
Fat
21.95g
|
|
Carbs
27.59g
|
|
Prot
18.75g
|
There are 385 calories in 100 grams of Meatless Calzone with Cheese. |
Calorie Breakdown: 52% fat, 29% carbs, 20% prot. |
Common serving sizes:
Related types of Turnover:
See also:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.