Food database and calorie counter |
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Nutrition Facts
Serving Size
1 turnover
Energy
1075 kj
257 kcal
Protein
8.78g
Fat
15.61g
Saturated Fat
3.947g
Polyunsaturated Fat
3.735g
Monounsaturated Fat
6.804g
Cholesterol
16mg
Carbohydrates
20.13g
Sugar
0.79g
Fibre
1.1g
Sodium
290mg
Potassium
132mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (31%)
Fat (55%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
257
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Fat
15.61g
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Carbs
20.13g
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Prot
8.78g
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There are 257 calories in 1 Meat Potato and Vegetable Turnover. |
Calorie Breakdown: 55% fat, 31% carbs, 14% prot. |
Common serving sizes:
Related types of Turnover:
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See also:
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