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Nutrition Facts
Serving Size
1 serving (110 g)
Energy
726 kj
173 kcal
Protein
9.44g
Fat
3.08g
Saturated Fat
0.563g
Polyunsaturated Fat
0.849g
Monounsaturated Fat
1.391g
Cholesterol
0mg
Carbohydrates
27.99g
Sugar
2.59g
Fibre
11.6g
Sodium
201mg
Potassium
516mg
Last updated: 14 Aug 20 12:19 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (16%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
173
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Fat
3.08g
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Carbs
27.99g
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Prot
9.44g
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| There are 173 calories in 1 serving of Masoor Dal. |
| Calorie Breakdown: 16% fat, 63% carbs, 21% prot. |
Common serving sizes:
Related types of Lentils:
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