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1/2 cup

Maple Syrup

Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
1758 kj
420 kcal
Protein
0g
Fat
0.32g
Saturated Fat
0.058g
Polyunsaturated Fat
0.161g
Monounsaturated Fat
0.103g
Cholesterol
0mg
Carbohydrates
108.01g
Sugar
95.83g
Fibre
0g
Sodium
14mg
Potassium
328mg
Last updated: 04 Feb 08 05:08 AM
21%
of RDI*
(420 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (99%)
 
Fat (1%)
 
Protein (0%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
420
Fat
0.32g
Carbs
108.01g
Prot
0g
There are 420 calories in a 1/2 cup of Maple Syrup.
Calorie Breakdown: 1% fat, 99% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 52
100 g 261
1 cup 840

Related types of Maple Syrup:

100% Maple Syrup
Maple and Corn and/or Cane Pancake Syrup Blends
Cane and Maple (15%) Syrup
  View More Maple Syrup Nutritional Info

Related types of Syrup:

Pancake Syrup
Syrup
Chocolate Syrup
Honey
Pancake Syrup (Reduced Calorie)
  View More Syrup Nutritional Info

See also:

Pams Maple Syrup
Ceres Organics Organic Maple Syrup
Queen Sugar Free Maple Flavoured Syrup
Chelsea Maple Syrup
Queen Maple Syrup
  View More
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Recently Eaten Foods:

Queen Maple Syrup
Chelsea Maple Syrup
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