Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1216 kj
291 kcal
Protein
26.06g
Fat
18.68g
Saturated Fat
7.333g
Polyunsaturated Fat
0.849g
Monounsaturated Fat
1.853g
Cholesterol
62mg
Carbohydrates
5.24g
Sugar
1.14g
Fibre
1.7g
Sodium
453mg
Potassium
521mg
Last updated: 25 Oct 23 08:24 PM
Calorie Breakdown:
Carbohydrate (7%)
Fat (57%)
Protein (36%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
291
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Fat
18.68g
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Carbs
5.24g
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Prot
26.06g
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There are 291 calories in 1 cup of Malabar Fish Curry. |
Calorie Breakdown: 57% fat, 7% carbs, 36% prot. |
Common serving sizes:
Related types of Curries:
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