| Food database and calorie counter |
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Nutrition Facts
Serving Size
110 g
Energy
769 kj
184 kcal
Protein
21.25g
Fat
10.3g
Saturated Fat
2.689g
Polyunsaturated Fat
2.578g
Monounsaturated Fat
3.526g
Cholesterol
70mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
86mg
Potassium
428mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
184
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Fat
10.3g
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Carbs
0g
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Prot
21.25g
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| There are 184 calories in 110 grams of Mackerel. |
| Calorie Breakdown: 52% fat, 0% carbs, 48% prot. |
Common serving sizes:
Related types of Mackerel:
Related types of Fish:
See also:
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