| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (90 g)
Energy
543 kj
130 kcal
Protein
2.49g
Fat
0.2g
Saturated Fat
0.041g
Trans Fat
0g
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.069g
Cholesterol
0mg
Carbohydrates
28.58g
Sugar
0.1g
Fibre
1g
Sodium
111mg
Potassium
46mg
Last updated: 12 May 20 05:55 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
130
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Fat
0.2g
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Carbs
28.58g
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Prot
2.49g
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| There are 130 calories in 1 serving Lontong. |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Rice:
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