Food database and calorie counter |
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Nutrition Facts
Serving Size
30 g
Energy
407 kj
97 kcal
Protein
0.26g
Fat
9.93g
Saturated Fat
1.563g
Trans Fat
0.032g
Polyunsaturated Fat
5.386g
Monounsaturated Fat
2.44g
Cholesterol
10mg
Carbohydrates
2.46g
Sugar
1.3g
Fibre
0g
Sodium
202mg
Potassium
12mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (10%)
Fat (89%)
Protein (1%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
97
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Fat
9.93g
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Carbs
2.46g
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Prot
0.26g
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There are 97 calories in 30 grams of Light Mayonnaise. |
Calorie Breakdown: 89% fat, 10% carbs, 1% prot. |
Common serving sizes:
Related types of Mayonnaise:
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