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1 1/2 cups

Lentils

Nutrition Facts
Serving Size
1 1/2 cups
per serve
Energy
4254 kj
1017 kcal
Protein
74.3g
Fat
3.05g
Saturated Fat
0.449g
Polyunsaturated Fat
1.486g
Monounsaturated Fat
0.544g
Cholesterol
0mg
Carbohydrates
173.03g
Sugar
5.85g
Fibre
87.8g
Sodium
17mg
Potassium
2750mg
Last updated: 04 Feb 08 05:07 AM
51%
of RDI*
(1017 cal)
51% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (3%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
1017
Fat
3.05g
Carbs
173.03g
Prot
74.3g
There are 1017 calories in 1 1/2 cups of Lentils.
Calorie Breakdown: 3% fat, 68% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 42
100 g 353
1 cup 678

Related types of Lentils:

Cooked Lentils
Pink Lentils
Lentils (Sprouted)
  View More Lentils Nutritional Info

See also:

Macaroni or Noodles with Beans or Lentils and Tomato Sauce
Arhar Dal
Lentils (Sprouted, with Salt, Stir-Fried, Cooked)
Sun Valley Foods Brown Lentils
Naked Kitchen California Wellness Bowl
  View More
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