| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/3 leek
Energy
75 kj
18 kcal
Protein
0.44g
Fat
0.09g
Saturated Fat
0.012g
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
4.16g
Sugar
1.15g
Fibre
0.5g
Sodium
6mg
Potassium
53mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
18
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Fat
0.09g
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Carbs
4.16g
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Prot
0.44g
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| There are 18 calories in a 1/3 Leek. |
| Calorie Breakdown: 4% fat, 87% carbs, 9% prot. |
Common serving sizes:
Related types of Leeks:
Related types of Vegetables:
See also:
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