Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (120 g)
Energy
847 kj
202 kcal
Protein
27.96g
Fat
8.84g
Saturated Fat
2.434g
Polyunsaturated Fat
2.02g
Monounsaturated Fat
3.332g
Cholesterol
86mg
Carbohydrates
0.99g
Sugar
0.08g
Fibre
0.1g
Sodium
289mg
Potassium
280mg
Last updated: 30 Nov 20 05:00 PM
Calorie Breakdown:
Carbohydrate (2%)
Fat (41%)
Protein (57%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
202
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Fat
8.84g
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Carbs
0.99g
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Prot
27.96g
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There are 202 calories in 1 serving of Lechon Manok. |
Calorie Breakdown: 41% fat, 2% carbs, 57% prot. |
Common serving sizes:
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