| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 skewer
Energy
1842 kj
440 kcal
Protein
31.19g
Fat
31.88g
Saturated Fat
13.186g
Polyunsaturated Fat
2.692g
Monounsaturated Fat
13.26g
Cholesterol
121mg
Carbohydrates
6.71g
Sugar
1.13g
Fibre
2.1g
Sodium
665mg
Potassium
650mg
Last updated: 13 May 20 03:20 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (65%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
440
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Fat
31.88g
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Carbs
6.71g
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Prot
31.19g
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| There are 440 calories in 1 Lamb Kofta. |
| Calorie Breakdown: 65% fat, 6% carbs, 28% prot. |
Common serving sizes:
Related types of Lamb:
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