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Nutrition Facts
Serving Size
100 g
per serve
Energy
1008 kj
241 kcal
Protein
28.13g
Fat
13.35g
Saturated Fat
5.583g
Polyunsaturated Fat
0.962g
Monounsaturated Fat
5.633g
Cholesterol
105mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
394mg
Potassium
255mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(241 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
241
Fat
13.35g
Carbs
0g
Prot
28.13g
There are 241 calories in 100 grams of Lamb Hocks.
Calorie Breakdown: 52% fat, 0% carbs, 48% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 36
1 oz, with bone, cooked (yield after bone removed) 46
1 serving (85 g) 205
100 g 241

Related types of Lamb:

Minced Lamb
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Lamb Roast
Lamb
  View More Lamb Nutritional Info

See also:

Lamb Heart
Lamb Jalfrezi
Lamb Kidneys
Lamb Tongue
Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
  View More
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