Food database and calorie counter |
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Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
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Nutrition Facts
Serving Size
100 g
Energy
561 kj
134 kcal
Protein
20.29g
Fat
5.25g
Saturated Fat
1.88g
Polyunsaturated Fat
0.48g
Monounsaturated Fat
2.11g
Cholesterol
65mg
Carbohydrates
0g
Fibre
0g
Sodium
66mg
Potassium
280mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
134
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Fat
5.25g
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Carbs
0g
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Prot
20.29g
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There are 134 calories in 100 grams of Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade). |
Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Related types of Lamb:
See also:
Lamb Leg (Shank Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
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Lamb Leg (Sirloin Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
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Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
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Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)
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Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
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