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1 serving (120 g)

Labneh

Nutrition Facts
Serving Size
1 serving (120 g)
per serve
Energy
295 kj
70 kcal
Protein
12.35g
Fat
0.25g
Saturated Fat
0.151g
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.08g
Cholesterol
2mg
Carbohydrates
4.85g
Sugar
4.85g
Fibre
0g
Sodium
71mg
Potassium
144mg
Last updated: 12 May 20 02:39 AM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (3%)
 
Protein (70%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
70
Fat
0.25g
Carbs
4.85g
Prot
12.35g
There are 70 calories in 1 serving (120 gram) of Labneh.
Calorie Breakdown: 3% fat, 27% carbs, 70% prot.

Common serving sizes:

Serving Size Calories
100 g 59
1 serving (120 g) 70
1 cup 141

Related types of Yoghurt:

Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
Plain Yoghurt
Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info

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