| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
574 kj
137 kcal
Protein
4.87g
Fat
2.02g
Saturated Fat
0.308g
Polyunsaturated Fat
0.349g
Monounsaturated Fat
1.117g
Cholesterol
0mg
Carbohydrates
25.54g
Sugar
0.98g
Fibre
3.6g
Sodium
93mg
Potassium
260mg
Last updated: 30 Dec 22 12:34 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (13%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
137
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Fat
2.02g
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Carbs
25.54g
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Prot
4.87g
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| There are 137 calories in 100 grams of Kitchari. |
| Calorie Breakdown: 13% fat, 73% carbs, 14% prot. |
Common serving sizes:
Related types of Rice:
Related types of Breakfast Items:
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