Food database and calorie counter  

100 g

Katsudon

Nutrition Facts
Serving Size
100 g
per serve
Energy
906 kj
217 kcal
Protein
12.94g
Fat
11.18g
Saturated Fat
2.943g
Polyunsaturated Fat
2.025g
Monounsaturated Fat
5.136g
Cholesterol
145mg
Carbohydrates
15.01g
Sugar
1.87g
Fibre
0.2g
Sodium
194mg
Potassium
180mg
Last updated: 12 May 20 04:28 AM
11%
of RDI*
(217 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (47%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
217
Fat
11.18g
Carbs
15.01g
Prot
12.94g
There are 217 calories in 100 grams of Katsudon.
Calorie Breakdown: 47% fat, 28% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
100 g 217
1 serving (300 g) 650

Related types of Rice:

White Rice (Short-Grain, Cooked)
White Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
Instant White Rice
  View More Rice Nutritional Info

Related types of Pork:

Pork Loin (Tenderloin)
Minced Pork
Pork Spareribs
Pork
Pork Chop
Pork Roast
  View More Pork Nutritional Info

See also:

You searched for Katsudon. Did you mean:
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Beard Brothers Pork Sausages
Mama San Steamed Buns BBQ Pork
Freedom Farms Smoked Pork Chorizo
Heartland Pork Fillet Wrapped in Bacon
Leanne's Kitchen Dumplings Pork and Prawn
Subway Pork Riblet


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.