| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of cooked, diced
Energy
602 kj
144 kcal
Protein
30.1g
Fat
1.68g
Saturated Fat
0.591g
Polyunsaturated Fat
0.332g
Monounsaturated Fat
0.491g
Cholesterol
79mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
81mg
Potassium
435mg
Last updated: 12 May 20 02:49 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (11%)
Protein (89%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
144
|
|
Fat
1.68g
|
|
Carbs
0g
|
|
Prot
30.1g
|
| There are 144 calories in 1 cup of cooked, diced Kangaroo Steak. |
| Calorie Breakdown: 11% fat, 0% carbs, 89% prot. |
Common serving sizes:
Related types of Steak:
See also:
You searched for Kangaroo Steak. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
