| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
645 kj
154 kcal
Protein
21.09g
Fat
1.13g
Saturated Fat
0.172g
Polyunsaturated Fat
0.544g
Monounsaturated Fat
0.077g
Cholesterol
0mg
Carbohydrates
26.31g
Sodium
36mg
Potassium
2536mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (5%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
154
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Fat
1.13g
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Carbs
26.31g
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Prot
21.09g
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| There are 154 calories in 1 pound of Jute Potherb. |
| Calorie Breakdown: 5% fat, 53% carbs, 42% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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