| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
142 kj
34 kcal
Protein
4.65g
Fat
0.25g
Saturated Fat
0.038g
Polyunsaturated Fat
0.12g
Monounsaturated Fat
0.017g
Cholesterol
0mg
Carbohydrates
5.8g
Sodium
8mg
Potassium
559mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (5%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
34
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Fat
0.25g
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Carbs
5.8g
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Prot
4.65g
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| There are 34 calories in 100 grams of Jute Potherb. |
| Calorie Breakdown: 5% fat, 53% carbs, 42% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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