Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1372 kj
328 kcal
Protein
27.87g
Fat
23.12g
Saturated Fat
8.454g
Polyunsaturated Fat
2.27g
Monounsaturated Fat
10.337g
Cholesterol
109mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
250mg
Potassium
367mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
328
|
|
Fat
23.12g
|
|
Carbs
0g
|
|
Prot
27.87g
|
There are 328 calories in 100 grams of Ham Hock. |
Calorie Breakdown: 65% fat, 0% carbs, 35% prot. |
Common serving sizes:
Related types of Pork:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.