| Food database and calorie counter |
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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
126 kj
30 kcal
Protein
5.22g
Fat
0.88g
Saturated Fat
0.347g
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.326g
Cholesterol
19mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
74mg
Potassium
73mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
30
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Fat
0.88g
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Carbs
0g
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Prot
5.22g
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| There are 30 calories in 1 ounce, boneless (yield after cooking) Grilled Veal Cutlet or Steak. |
| Calorie Breakdown: 27% fat, 0% carbs, 73% prot. |
Common serving sizes:
Related types of Veal:
Related types of Steak:
See also:
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