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6 medium (approx 7 cm long, 6.5 cm dia)

Green Peppers

Nutrition Facts
Serving Size
6 medium (approx 7 cm long, 6.5 cm dia)
per serve
Energy
597 kj
143 kcal
Protein
6.14g
Fat
1.21g
Saturated Fat
0.414g
Polyunsaturated Fat
0.443g
Monounsaturated Fat
0.057g
Cholesterol
0mg
Carbohydrates
33.13g
Sugar
17.14g
Fibre
12.1g
Sodium
21mg
Potassium
1250mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
143
Fat
1.21g
Carbs
33.13g
Prot
6.14g
There are 143 calories in 6 medium Green Peppers.
Calorie Breakdown: 7% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 2
1 ring (7.5 cm dia, 0.6 cm thick) 2
10 strips 5
1 cup sliced 18
100 g 20
1 medium (approx 7 cm long, 6.5 cm dia) 24
1 cup chopped 30
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia) 33

Related types of Peppers:

Capsicum
Green Hot Chilli Peppers
Jalapeno Peppers
Sweet Red Peppers
Yellow Sweet Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Red Tomatoes
Lettuce
Mushrooms
Carrots
Onions
Spinach
  View More Vegetables Nutritional Info

See also:

Sweet Green Peppers (Sauteed)
Stuffed Green Pepper (Frozen Meal)
Cooked Red or Green Corn with Peppers
Green Hot Chilli Peppers (Excluding Seeds, Solids and Liquids, Canned)
Green Chilli Peppers (Canned)
  View More
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