Food database and calorie counter  

1/3 cup chopped

Green Peppers

Nutrition Facts
Serving Size
1/3 cup of chopped
per serve
Energy
41 kj
10 kcal
Protein
0.42g
Fat
0.08g
Saturated Fat
0.029g
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Carbohydrates
2.28g
Sugar
1.18g
Fibre
0.8g
Sodium
1mg
Potassium
86mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(10 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
10
Fat
0.08g
Carbs
2.28g
Prot
0.42g
There are 10 calories in a 1/3 cup of chopped Green Peppers.
Calorie Breakdown: 7% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 2
1 ring (7.5 cm dia, 0.6 cm thick) 2
10 strips 5
1 cup sliced 18
100 g 20
1 medium (approx 7 cm long, 6.5 cm dia) 24
1 cup chopped 30
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia) 33

Related types of Peppers:

Jalapeno Peppers
Green Hot Chilli Peppers
Capsicum
Yellow Sweet Peppers
Sweet Red Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Onions
Lettuce
Mushrooms
Carrots
Spinach
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Stuffed Green Pepper (Diet Frozen Meal)
Sweet Green Peppers (Sauteed)
Green Peppers (Solids and Liquids, Canned)
Tomato Sauce with Onions Green Pepper and Celery (Canned)
Cooked Green Peppers (Fat Not Added in Cooking)
  View More
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