Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1219 kj
291 kcal
Protein
23.8g
Fat
10.51g
Saturated Fat
3.1g
Polyunsaturated Fat
0.876g
Monounsaturated Fat
5.341g
Cholesterol
55mg
Carbohydrates
24.78g
Sugar
2.84g
Fibre
3g
Sodium
374mg
Potassium
904mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (34%)
Fat (33%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
291
|
|
Fat
10.51g
|
|
Carbs
24.78g
|
|
Prot
23.8g
|
There are 291 calories in 1 cup of Goulash. |
Calorie Breakdown: 33% fat, 34% carbs, 33% prot. |
Common serving sizes:
Related types of Stews:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.