Food database and calorie counter |
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1 honeybun (10 cm x 8 cm)
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Nutrition Facts
Serving Size
1 honeybun (10 cm x 8 cm)
Energy
1096 kj
262 kcal
Protein
4.16g
Fat
14.82g
Saturated Fat
3.778g
Polyunsaturated Fat
1.886g
Monounsaturated Fat
8.362g
Cholesterol
4mg
Carbohydrates
28.8g
Sugar
15.41g
Fibre
0.8g
Sodium
222mg
Potassium
70mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (44%)
Fat (50%)
Protein (6%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
262
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Fat
14.82g
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Carbs
28.8g
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Prot
4.16g
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There are 262 calories in 1 honeybun (10 cm x 8 cm) of Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched). |
Calorie Breakdown: 50% fat, 43% carbs, 6% prot. |
Common serving sizes:
Related types of Donuts:
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