Food database and calorie counter |
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Nutrition Facts
Serving Size
1 doughnut (approx 40 g)
Energy
708 kj
169 kcal
Protein
2.69g
Fat
9.58g
Saturated Fat
2.441g
Polyunsaturated Fat
1.219g
Monounsaturated Fat
5.403g
Cholesterol
3mg
Carbohydrates
18.61g
Sugar
9.96g
Fibre
0.5g
Sodium
144mg
Potassium
45mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (44%)
Fat (50%)
Protein (6%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
169
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Fat
9.58g
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Carbs
18.61g
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Prot
2.69g
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There are 169 calories in 1 Glazed Yeast Leavened Doughnut (Includes Honey Buns, Enriched). |
Calorie Breakdown: 50% fat, 43% carbs, 6% prot. |
Common serving sizes:
Related types of Donuts:
See also:
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