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40 g

Ginger

Nutrition Facts
Serving Size
40 g
per serve
Energy
134 kj
32 kcal
Protein
0.73g
Fat
0.3g
Saturated Fat
0.081g
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.062g
Cholesterol
0mg
Carbohydrates
7.11g
Sugar
0.68g
Fibre
0.8g
Sodium
5mg
Potassium
166mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (8%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
32
Fat
0.3g
Carbs
7.11g
Prot
0.73g
There are 32 calories in 40 grams of Ginger.
Calorie Breakdown: 8% fat, 84% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 tsp 2
5 slices (2.5 cm dia) 9
100 g 80

Related types of Vegetables:

Spinach
Mushrooms
Carrots
Onions
Red Tomatoes
Lettuce
  View More Vegetables Nutritional Info

See also:

Wattie's Wok Creations Lemon, Ginger & Sesame
Jeera Ginger Water
Candied Ginger
Ginger Water
Bundaberg Ginger Beer (375 ml)
  View More
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