Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
919 kj
220 kcal
Protein
5.28g
Fat
14.9g
Saturated Fat
11.259g
Trans Fat
0g
Polyunsaturated Fat
0.918g
Monounsaturated Fat
1.752g
Cholesterol
14mg
Carbohydrates
18.79g
Sugar
7.46g
Fibre
3.4g
Sodium
383mg
Potassium
624mg
Last updated: 06 Mar 24 04:51 PM
Calorie Breakdown:
Carbohydrate (33%)
Fat (58%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
220
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Fat
14.9g
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Carbs
18.79g
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Prot
5.28g
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There are 220 calories in 1 cup of Ginataang Puso ng Saging. |
Calorie Breakdown: 58% fat, 33% carbs, 9% prot. |
Common serving sizes:
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